Recipes for Health: Apple Walnut Galette — Recipes for Health

Andrew Scrivani for The New York Times NYTCREDIT:

A great rustic apple pie for Thanksgiving, this has very little butter in the pastry and a minimum of sweetening. It’s all about the apples.

1 dessert galette pastry (1/2 recipe)

Juice of 1/2 lemon

2 pounds slightly tart apples, like Braeburns, peeled, cored and cut in wedges (about 1/2 inch thick at the thickest point)

2 tablespoons (1 ounce) unsalted butter

1/4 cup (50 grams) plus 1 tablespoon dark brown sugar or turbinado sugar

1 teaspoon vanilla extract

1/4 cup lightly toasted walnuts, chopped

3/4 teaspoon cinnamon

1/4 teaspoon freshly grated nutmeg

1/4 cup (25 grams) almond powder

1 egg beaten with 1 teaspoon milk, for egg wash

1. Line 2 sheet pans with parchment. In a large bowl combine the lemon juice and apples and toss together.

2. Heat a large, heavy frying pan over high heat and add the butter. Wait until it becomes light brown and carefully add the apples and 1/4 cup of the sugar. Do not add the apples until the pan and the butter are hot enough or they won’t sear properly and retain their juice. But be careful when you add them so that the hot butter doesn’t splatter. When the apples are brown on one side, add the vanilla, 1/2 teaspoon of the cinnamon and the nutmeg, flip the apples and continue to sauté until golden brown, about 5 to 7 minutes. Stir in the walnuts, then scrape out onto one of the lined sheet pans and allow to cool completely.

3. Remove the pastry from the freezer and place it on the other parchment-lined baking sheet. Leave to thaw while the apples cool, but don’t keep it out of the freezer for too long. It’s easiest to handle if it’s cold and will thaw quickly. You just want it soft enough so that you can manipulate it.

4. Sprinkle the almond powder over the pastry, leaving a 2- to 3-inch border all around. Place the apples on top. Fold the edges of the dough in over the fruit, pleating the edges as you work your way around the fruit to form a free-form tart that is roughly 9 inches in diameter. Place in the freezer on the baking sheet for 45 minutes to an hour. This helps the galette maintain its shape.

5. Meanwhile preheat the oven to 350 degrees. Remove the galette from the freezer. Brush the exposed edge of the pastry with the egg wash. Combine the remaining tablespoon of sugar and 1/4 teaspoon cinnamon and sprinkle over the fruit and the crust. Place in the oven and bake 1 hour, until the crust is nicely browned and the apples are sizzling. Remove from the oven and allow to cool for at least 15 minutes. Serve hot, warm or at room temperature.

Yield: 1 9-inch galette, serving 8

Advance preparation: You can assemble this through Step 4 and freeze it for up to a month. Once it is frozen, double-wrap it in plastic. You can also freeze the galette after baking. Thaw and warm in a 350-degree oven for 10 to 15 minutes to recrisp the crust.

Nutritional information per serving: 259 calories; 11 grams fat; 4 grams saturated fat; 3 grams polyunsaturated fat; 3 grams monounsaturated fat; 50 milligrams cholesterol; 37 grams carbohydrates; 3 grams dietary fiber; 92 milligrams sodium; 5 grams protein

Martha Rose Shulman is the author of “The Very Best of Recipes for Health.”

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Israeli strike kills 9 members of Gaza family

GAZA CITY — An Israeli airstrike Sunday killed at least nine members of the same family — mostly women and children — in the deadliest single attack and worst civilian tragedy since the fighting in the Gaza Strip began last week.

Though Israel has expressed pride over its five-day military campaign for limiting civilian casualties, the strike against the Dalu home in Gaza City was likely to test the limits of international support it has received in the battle to stop militants from firing rockets at Israeli cities.

Yet despite immediate condemnation by Hamas, the militant group that controls Gaza, the tragedy did not appear to derail cease-fire negotiations underway in Cairo, where Israeli and Palestinian representatives are meeting. In fact, the high civilian death toll from Sunday's attack only increased the international pressure on both sides to end hostilities, coming on a day both President Obama and British officials raised concerns about the conflict expanding into a ground war.

Israeli military officials said they were targeting a Hamas militant in his home, but provided no further information. The Dalu family was believed to have links to Hamas' military wing and had been targeted by Israel before.

But there were conflicting reports about whether the strike killed the home's owner, Jamal Dalu, or his son Mohamed. Hamas' Health Ministry put the death toll at 11, which may include two neighbors. More than 20 people were injured.

On its website, the military wing of Hamas said that the attack on the family "will not go unpunished" and that the group had begun firing rockets at Israel in response. By Sunday night, Gaza militants had fired 114 rockets at southern Israel during the day, hitting buildings in Beersheba, Sderot and Ashdod. Five people were injured by shrapnel from a rocket in Ofakim, near the Gaza border.

The Israeli missile strike was so strong it destroyed the Dalu family's three-story building, blowing out windows blocks away and sending a charred mattress flying into the street.

For hours panicked neighbors and rescue workers clung to hope of finding survivors. While a bulldozer pulled apart pieces of the collapsed walls, volunteers in orange vests scrambled over the wreckage and searched for signs of life.

In a grim, heart-wrenching scene that played out over 90 minutes, the bodies of four children were pulled out one after another.

Each time they found a body, some of the men would yell excitedly and wave their hands at the bulldozer's driver to stop digging, while others would climb down to retrieve the child. As mobs of onlookers chanted "God is great," a rescue worker would race toward a waiting ambulance with a limp, dust-covered child.

"This is a massacre," shouted a distraught Nasser Dalu, 56, a cousin and neighbor, as he watched his relatives being pulled from debris. "What did these children do?"

Israel Defense Forces said it has launched more than 1,000 airstrikes over the last five days, mostly targeting weapons caches and military compounds, in an attempt to put an end to rocket and mortar attacks on communities in southern Israel.

It expanded its targets to include the homes of Hamas leaders; Gaza officials said 17 homes were attacked on Sunday alone. About the same time that the Dalu house was hit, Israel said it targeted Yiyhe Abia, the head of Hamas' rocket-firing squad, in his home nearby.

Sunday's airstrikes brought the death toll in Gaza to 69 people since Wednesday, including at least 24 civilians, hospital officials said. More than 660 Palestinians have been wounded.

Three Israelis were killed when a projectile fired from Gaza hit their apartment complex Thursday.

The strike on the Dalu home inflamed much of Arab world and within hours "aldalumassacre" had become a Twitter hashtag. Some compared the attack to the 2009 shelling of the Samouni house, when 21 members of the family were killed during the previous Israeli assault on Gaza.

The Dalu strike came at a delicate time in the Gaza conflict, as Egyptian President Mohamed Morsi has been trying to broker a long-term truce between Israel and Hamas. Despite the heated rhetoric and escalating violence, talks continued behind the scenes Sunday night, Hamas officials said.

Without an agreement soon, many fear Israel will launch a ground invasion. Israeli Prime Minister Benjamin Netanyahu told his Cabinet on Sunday that Israel is "prepared for a significant expansion of the operation."

At a news conference in Bangkok, Thailand, Obama urged both sides to resolve their differences "without further escalation of violence in the region."

While repeating his previous statements that Israel has a right to press for an end to attacks on its people, Obama said, "If that can be accomplished without a ramping-up of military activity in Gaza, that's preferable. That's not just preferable for the people of Gaza, it's also preferable for Israelis, because if Israeli troops are in Gaza, they're much more at risk of incurring fatalities or being wounded."

British Foreign Secretary William Hague shared Obama's concerns, telling Sky News television that "a ground invasion of Gaza would lose Israel a lot of the international support and sympathy that they have in this situation."

In addition to hitting the homes of Hamas officials, Israel expanded its targets to include buildings used by communications services, leaving several journalists injured early Sunday.

A 1:30 a.m. strike against one building destroyed the 11-floor offices of Al Quds television, a Hamas-affiliated network. Several journalists were seriously wounded, including one whose leg had to be amputated, witnesses said.

Cameraman Mohamed Akhras, 23, said he was working the night shift in case of any breaking stories and had just fallen asleep when the blast buried him and a colleague under furniture and debris.

"Israel targeted us because we are revealing the truth about their crimes," Akhras said, half his face dotted with small shrapnel cuts.

Israeli military officials defended the attacks against the Al Quds site and another Hamas-run communications facility, saying they were trying to destroy rooftop antennas used by militants to communicate.

edmund.sanders@latimes.com

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Seacrest, Wonder, Usher, others praise Dick Clark

LOS ANGELES (AP) — Ryan Seacrest and Stevie Wonder paid homage to Dick Clark on stage, while Usher and will.i.am shared their praise for the TV icon and music lover off camera.

Clark, who died earlier this year, was the subject of a special tribute at the American Music Awards, which he created 40 years ago.

Seacrest said the show still reflects Clark’s original vision: Bring together the year’s most popular artists and “let the music speak for itself.”

“Dick loved the power of music and its ability to create pure joy,” Seacrest said Sunday before introducing Wonder, whom he described someone Clark loved as a friend and musician for 49 years.

“I remember his friendship and his kindness. I remember his love for music and his love for people,” Wonder said. “I challenge you, you as communicators, leaders, politicians, spiritual leaders: Put your love first like we musicians put our music first… Then we can be jamming until the break of dawn.”

Wonder played a medley of songs as images of Clark and the many musicians he worked with flashed across the screen.

Other artists shared their admiration for Clark on the red carpet and backstage at the Nokia Theatre. Will.i.am, who presented the artist of the year award to Justin Bieber, said Clark’s legacy for spotting and encouraging talent is why the American Music Awards have endured for 40 years.

“I remember seeing Whitney Houston on the American Music Awards. Lionel Richie. Santana. Jefferson Airplane,” he said. “Think of all the classic, iconic television moments. Now, my generation is part of it and the next generation is part of this American iconic family time.”

Usher, who was named favorite male soul/R&B artist Sunday, said he always admired Clark and aims to emulate his legacy of fostering young talent.

“He’s so rich with culture and been able to recognize talent for so many years and have an incredible legacy. I’m just really happy to still be a part of it and still take an award home,” Usher said. “To be an artist that’s been able to continue to evolve and transcend culture, it’s from the book of Dick Clark, the fact that he’s, throughout generations, been able to recognize incredible talent across genres.”

Usher helps guide the career of the night’s big winner, Bieber, who accepted awards for pop/rock male artist, pop/rock album for “Believe” and artist of the year Sunday.

“The proof is in the pudding,” Usher said. “The longer you do it, the more of an example you can set and being able to be that to him, being a mentor and just being an artist who continues to evolve… we’re just going to continue to push him to be his best self.”

___

AP Entertainment Writer Sandy Cohen is on Twitter: www.twitter.com/APSandy .

___

Online:

http://beta.abc.go.com/shows/american-music-awards

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MaleSurvivor Conference Examines Sexual Abuse in Sports

It was the summer before high school, and Christopher Gavagan, then 13, was preparing to leave the safe familiarity of the friends he had known during his boyhood. With a plan to excel at ice hockey, he began training on inline skates, moving through his New York City neighborhood, up and down the streets until, he said, “I turned down the wrong street.”

Gavagan, now a filmmaker, was one of eight panelists who participated Friday in a discussion about young athletes who have been sexually assaulted or abused by their coaches. The panel was part of the MaleSurvivor 13th International Conference, held this year at John Jay College of Criminal Justice. The conference brought together men who have been sexually abused, as well as psychologists, social workers, academics and members of the legal community.

A dour procession of stories about sexual misconduct by coaches toward their male charges has come to light in recent months. Jerry Sandusky, a former assistant football coach at Penn State, was sentenced in October to 30 to 60 years in prison on 45 counts of child molesting. Sugar Ray Leonard wrote in his autobiography last year that he was sexually molested by an Olympic boxing coach. The N.H.L. players Theo Fleury and Sheldon Kennedy were sexually abused as teenagers by their hockey coach Graham James.

The prevalence of sexual abuse among all boys 17 and under has been variously estimated to be as low as 5 percent and as high as 16 percent. For some of the millions of children who participate in sports nationwide, and their parents, sexual assault in a sports context has its own dynamic.

“Sports is a place where parents send their boys to learn skills, to learn how to be teammates and how to work together — to make boys stronger and healthier,” said Dr. Howard Fradkin, author of “Joining Forces,” a book about how men can heal from sexual abuse. “It’s the place where we send our boys to grow up. The betrayal that occurs when abuse occurs in sports is damaging because it destroys the whole intent of what they started out to do.”

When Gavagan, now 38, turned down that fateful street, and stepped briefly into the house of a man recommended as a hockey coach by a couple of female acquaintances, what greeted him, he said, was “a young boy’s dream come true.”

The dream Gavagan glimpsed was embodied in the trophy room of the house.

“It was everything I wanted to be right there,” recalled Gavagan, who is working on a feature-length documentary on sexual abuse in youth sports, in which he interviews other sexual-abuse victims and his own attacker, against whom he has never pressed charges. In addition to the shiny relics that seemed to give testimony to the man’s coaching prowess, Gavagan said, the trophy room had pictures of hockey teams the man had coached and workout equipment — the physical tools promising the chance to get bigger and stronger.

“To a skinny 13-year-old, it was like winning the lottery,” Gavagan said.

Christopher Anderson, the executive director of MaleSurvivor, said sexual abuse — basically nonconsensual touching or sexual language — is devastating under any circumstance, but coach and player often have a special relationship.

“Especially as you progress higher and higher, the coach can become just as important in some ways to an athlete as the relationship with his parents might have,” Anderson said. “In some cases, it’s a substitute for parents.”

He added: “There’s also a fundamentally different power dynamic. When you’re a young star, the coach can literally make or break your career as an athlete.”

But caution has to extend beyond coaches who guide future Olympians, Gavagan said, noting that his coach was not of that caliber.

“The entire grooming process was so subtle,” Gavagan said. “It’s not like when I first went into his house that he tried to grope me.”

First, Gavagan said, the coach said it was all right to curse in that house. On another visit it was fine to have a beer, which led on another day to Playboy magazine and on subsequent days to harder pornography and harder liquor. It was six months before the coach laid an explicitly sexual hand on him, Gavagan said.

“I didn’t feel like a sudden red line had been crossed — the line had been blurred,” Gavagan said, explaining that he avoided his parents when he returned home with liquor on his breath by telling them he was exhausted and going straight to his room. (Unlike many sexual-abuse victims, Gavagan said his parents, with whom the coach had ingratiated himself, were supportive of their son, and his was a loving family. He said that if he had approached them about the coach, they would have listened.)

Another aspect of sexual abuse in sports is the environment, which emphasizes a kind of macho ethic.

“What is most different about abuse is the sports culture itself,” Fradkin said. “It is a culture that promotes teamwork and teaches boys to shrug it off. When a boy or man is abused, he risks being thrown off the team if he should speak the truth because he’ll be seen as being disloyal — and weak.”

At 17, after four years with his coach, Gavagan said he “aged out” of his coach’s target age.

“At the time I had no idea of how it would impact my life, but the unhealthy lessons about relations, trust and the truth set a time bomb that would detonate my relationships for the next 10 years,” Gavagan said.

As a word of caution, Anderson said the lesson for parents should not be that sports are dangerous.

“It should be that there are sometimes dangerous people who gravitate to sporting organizations and our safeguards aren’t good enough yet to adequately protect our children,” he said. “That doesn’t mean that we should be pulling our kids from soccer and baseball and basketball. What it means is that parents need to be vigilant.”

He added: “They need to be proactive with athletic organizations to make sure that policies are in place — such as doing criminal background checks on staff and having a procedure where young athletes can complain about inappropriate behavior — that make sure children are protected.”

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Which Tablet to Buy Among Dozens Confuses Shoppers

Holiday shoppers with a tablet computer on their gift list this year might be forgiven for feeling a little panicked.

Look at the tablets available online or at a consumer electronics store and it can be dizzying to choose from among the dozens of slim rectangles with touch screens — each with various sizes, features, prices and applications.

Tablets were supposed to be a simple alternative to the bloated personal computer market. And when “tablet” was synonymous with “iPad,” that was true.

But this is the first holiday season in which the iPad faces competitors that have built up a solid footing in the market. Amazon and Google introduced tablets just in time for the shopping rush. As a result, many consumers and analysts say, the new market of keyboardless computers is quickly becoming as confusing as that of the old-school PC.

“What’s different about this holiday season is that consumers have not just more choice, but really good choices,” said Sarah Rotman Epps, who studies consumer computing trends at Forrester. “There have been many iPad wannabes but no real quality alternatives, and now there are several.”

While choice is a good thing for consumers, she said, it also makes shopping “confusing and complicated.”

For the companies that make tablets, the choice means everything. The stakes are much higher than the sale of individual devices. Each company is trying to snag lifelong customers for their other products — like music, apps, e-books, movies, Web search or word-processing software.

While Apple has dominated the market until now, selling more tablets than any other company, its perch is being threatened by the newcomers.

“Apple left a lot of room for rivals to grow,” said Tero Kuittinen, an independent mobile analyst.

By keeping its tablet prices so high, he said, Apple could lose its place as the biggest tablet seller, just as it did with smartphones when it lost the first-place position to Samsung, which makes less expensive phones using Google’s Android software. The iPad still dominates the market with a 50 percent share, according to third-quarter figures from the research firm IDC, but that is down from 60 percent a year ago. Samsung is in second place with an 18 percent share, Amazon is third with 9 percent, and Asus, which makes Google’s Nexus 7 tablet, is in fourth with 8.6 percent of the market.

But Google, which makes the vast majority of its revenue on Web ads, still lags in the tablet market, even though sales of its Nexus 7 tablet are approaching one million a month, according to Asus. About 98 percent of Web traffic from tablets comes from iPads, according to Onswipe, a digital publishing company. Google would like more of that traffic, as well as more buyers for apps and media from its Google Play store, as would Amazon and Microsoft.

“The first decision you make is what ecosystem am I in, do I want the Android Play store and content or some other?” said Hiroshi Lockheimer, Google’s vice president for engineering for Android. “So the importance of the ecosystem can’t be overstated.”

But the decisions after that are still complex.

Say, for example, that you want a tablet that runs Google’s Android operating system. There is the Nexus 7, a seven-inch tablet made by Asus, and the Nexus 10, a 10-inch tablet made by Samsung. Then there are the Samsung Galaxy Tab 2 10.1 and the Samsung Galaxy Note 10.1 (not to be confused with the Samsung Galaxy Note 2, a 5.5-inch smartphone). And that’s not to mention the dozens of Android tablets made by Lenovo, Toshiba and others.

This year, Microsoft also has a tablet, called Surface. Amazon has the Kindle Fire and Fire HD, and Barnes & Noble has the Nook HD and HD+. Once shoppers choose one, they have more choices to make, like whether they want to pay $15 more for the privilege of not seeing ads on the Kindle Fire.

Even Apple, which has always prided itself on having simple product lines, now offers the new iPad, the older iPad 2 and the iPad Mini. If you factor in the various amounts of storage and the choice of cellular data or just Wi-Fi, there are essentially 14 iPad models to choose from.

Complicating the decision on hardware, different tablets connect to different online stores for apps, music and video. If you have built your music and app collection on Apple devices, an Android tablet may mean starting from scratch, and vice versa.

The proliferation of products is nothing new for a mature market, as anyone who has stood in front of a wall of televisions at Best Buy or in a parking lot of Priuses at a Toyota dealership knows.

But some consumer electronics companies that have given their customers too many options have run into trouble, said Shaw Wu, an analyst at Sterne Agee. They include Motorola Mobility, which is trying to rescue its cellphone business by paring its lineup of 27 devices, and Research in Motion, which offers a perplexing matrix of BlackBerrys with confusing names, like the BlackBerry Torch 9810, 9850 and 9860.

Google in particular runs this risk, said Michael Gartenberg, a technology analyst at Gartner, because it gives away its Android operating system to any device manufacturer that wants to use it, resulting in an uncontrolled array of Android devices running different versions of the software. Some apps will work only with particular versions, making it difficult to know exactly what you are getting.

Google has tried to address this problem in recent months. It gave its line of Nexus products names corresponding to their screen size and began selling them in its Play store. (Google teams up with manufacturers to build the Nexus devices.) It began running ads for the tablets online, on billboards, in print and on television, which had been rare for the company, and assigned a public relations employee to focus on selling hardware to consumers.

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UCLA ends USC winning streak, 38-28

This was a voice long muffled.

UCLA's defense took the field with 40 seconds left. A victory over USC was in hand. The echo throughout the Rose Bowl was "U … C … L … A," a fan chant often left in cold storage against the Trojans for more than a decade.

"That gave me goose bumps," linebacker Eric Kendricks said. "I started smiling."

There was a lot for the Bruins to grin about after a 38-28 victory Saturday.

UCLA (9-2 overall, 6-2 in Pac-12) clinched the Pac-12 South Division championship and will play in the conference title game Nov. 30 for a spot in the Rose Bowl.

USC's five-game winning streak in the series came to an end.

The Trojans (7-4, 5-4) were left to line up for bowl games with one of those long names — the Kraft Fight Hunger Bowl, perhaps?

All that was made possible by the UCLA's defense. From the first play to the last moment, the Bruins proved a match for USC's Matt Barkley, Marqise Lee and Co.

Aaron Hester intercepted a Barkley pass on the first play, setting up the first touchdown. At game's end, Hester twirled and hopped to the student section — part Baryshnikov, part Easter Bunny — to celebrate only the second victory over the Trojans in the last 14 seasons. He stopped short of diving into the crowd, as other Bruins did.

"Too dangerous," Hester said. "I'm just so happy."

The Trojans were considered national championship contenders when the season began, but now they still must face Notre Dame, then await a lower-tier bowl bid.

Coach Lane Kiffin was unsure what caused the fall.

"I don't know that exactly," he said. "I think the No. 1 glaring thing in our losses is turnovers."

UCLA forced three turnovers and blocked two kicks Saturday — a punt and a field goal.

Whether the Bruins were the better team, Kiffin said, "I can't argue that."

It wasn't open for debate, as UCLA is in the Pac-12 title game for the second consecutive season. And with Stanford's upset of Oregon, the Bruins can determine whom they play for the title.

If the Bruins defeat Stanford, and Oregon defeats Oregon State, UCLA would face Oregon.

If the Bruins lose to Stanford, they play ... Stanford.

It doesn't matter to them.

"We wanted show the nation and world that we deserved to be in the Pac-12 championship game," UCLA defensive end Datone Jones said.

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Dark Horse graphic novel adaptation “The Strange Case of Hyde” gets new writer

LOS ANGELES (TheWrap.com) – Screenwriter Albert Torres has come on board to re-write the script for feature film adaptation of the Dark Horse graphic novel, “The Strange Case of Hyde,” one of his representatives has told TheWrap.

The film is based on the graphic novel of the same name, which was written by Cole Haddon and published in 2011.

“The Strange Case of Hyde” follow Dr. Jekyll, after he is allegedly rehabilitated, and released from prison to help hunt a new monster who appears to be using an improved version of the infamous Hyde serum.

The film is being produced by Dark Horse Entertainment, Skydance Productions and Mark Gordon Productions.

The now classic characters Dr. Jekyll and Mr. Hyde first appeared in a novella by Robert Louis Stevenson in 1886.

Torres credits include “Henry Poole Is Here,” which starred Luke Wilson. He was also hired earlier this year to write a big-screen version of the Cartoon Network series “Ben 10″ for Silver Pictures.” He also came on board recently to re-write the script for “Akira” for Appian Way. Torres is represented by 3 Arts Entertainment and CAA.

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The Neediest Cases: Emerging From a Bleak Life to Become Fabulous Phil

For years, Phillip Johnson was caught in what seemed like an endless trench of bad luck. He was fired from a job, experienced intensifying psychological problems, lost his apartment and spent time in homeless shelters. At one point, he was hospitalized after overdosing on an antipsychotic drug.

“I had a rough road,” he said.

Since his hospital stay two years ago, and despite setbacks, Mr. Johnson, 27, has been getting his life on track. At Brooklyn Community Services, where he goes for daily counseling and therapy, everybody knows him as Fabulous Phil.

“Phillip is a light, the way he evokes happiness in other people,” his former caseworker, Teresa O’Brien, said. “Phillip’s character led directly to his nickname.”

About six months ago, with Ms. O’Brien’s help, Mr. Johnson started an event: Fabulous Phil Friday Dance Party Fridays.

One recent afternoon at the agency, 30 clients and a few counselors were eating cake, drinking soft drinks and juice, and grooving for 45 minutes to Jay-Z and Drake pulsating from a boom box.

Mr. Johnson’s voice rose with excitement when he talked about the party. Clients and counselors, he said, “enjoy themselves.”

“They connect more; they communicate more,” he continued. “Everybody is celebrating and laughing.”

The leadership Mr. Johnson now displays seems to be a far cry from the excruciatingly introverted person he was.

As an only child living with his single mother in public housing in Bedford-Stuyvesant, Brooklyn, he said, he tended to isolate himself. “A lot of kids my age would say, ‘Come outside,’ but I would always stay in my room,” he said. He occupied himself by writing comic books or reading them, his favorites being Batman and Spiderman because, he said, “they were heroes who saved the day.”

After graduating from high school in 2003, he worked odd jobs until 2006, when he took a full-time position at a food court at La Guardia Airport, where he helped to clean up. The steady paycheck allowed him to leave his mother’s apartment and rent a room in Queens.

But the depression and bleak moods that had shadowed him throughout middle and high school asserted themselves.

“My thinking got confused,” he said. “Racing thoughts through my mind. Disorganized thoughts. I had a hard time focusing on one thing.”

In 2008, after two years on the job, Mr. Johnson was fired for loud and inappropriate behavior, and for being “unpredictable,” he said. The boss said he needed counseling. He moved back in with his mother, and in 2009 entered a program at an outpatient addiction treatment service, Bridge Back to Life. It was there, he said, that he received a diagnosis of schizophrenia and help with his depression and marijuana use.

But one evening in May 2010, he had a bout with insomnia.

He realized the antipsychotic medication he had been prescribed, Risperdal, made him feel tired, he said, so he took 12 of the pills, rather than his usual dosage of two pills twice a day. When 12 did not work, he took 6 more.

“The next morning when I woke up, it was hard for me to breathe,” he said.

He called an ambulance, which took to Woodhull Hospital. He was released after about a month.

Not long after, he returned to his mother’s apartment, but by February 2011, they both decided he should leave, and he relocated to a homeless shelter in East New York, where, he said, eight other people were crammed into his cubicle and there were “bedbugs, people lying in your bed, breaking into your locker to steal your stuff.”

In late spring 2011, he found a room for rent in Manhattan, but by Thanksgiving he was hospitalized again. Another stint in a shelter followed in April, when his building was sold.

Finally, in July, Mr. Johnson moved to supported housing on Staten Island, where he lives with a roommate. His monthly $900 Social Security disability check is sent to the residence, which deducts $600 for rent and gives him $175 in spending money; he has breakfast and lunch at the Brooklyn agency. To assist Mr. Johnson with unexpected expenses, a grant of $550 through The New York Times Neediest Cases Fund went to buy him a bed and pay a Medicare prescription plan fee for three months.

“I was so happy I have a bed to sleep on,” he said about the replacement for an air mattress. “When I have a long day, I have a bed to lay in, and I feel good about that.”

Mr. Johnson’s goals include getting his driver’s license — “I already have a learner’s permit,” he said, proudly — finishing his program at the agency, and then entering an apprenticeship program to become a plumber, carpenter or mechanic.

But seeing how his peers have benefited from Fabulous Phil Fridays has made him vow to remain involved with people dealing with mental illnesses or substance abuse.

He was asked at the party: Might he be like the comic-book heroes he loves? A smile spread across his face. He seemed to think so.

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Marcellus Shale County Aims for Long-Term Gain

WILLIAMSPORT, Pa. — The flames started slowly, emerging from the top of oil field equipment, and then quickly grew to a roar.

This was not an emergency, though it looked like one. It was a “burn exercise” for safety workers in the oil and gas industry, part of a new course at the Pennsylvania College of Technology.

A gas boom has brought companies and workers into parts of Pennsylvania that lie atop the Marcellus Shale formation, a rich source of both natural gas and controversy. The common economic criticism of the drilling industry is that it booms and then busts, generating few local jobs and leaving little lasting economic benefit.

But Lycoming County, in the north-central part of the state, is trying to change that.

The county and its main city, Williamsport, are working diligently to position themselves not just as a host to the arriving companies, but also as a source of local workers for the industry and a long-term beneficiary of its local and national expansion.

The industry helped give the Williamsport metropolitan area the seventh-fastest-growing economy in the United States in 2010, according to figures released last year by the federal Bureau of Economic Analysis. Four new hotels have been built in town, and restaurants and bars have sprouted, including a barbecue place to meet the carnivorous needs of homesick Texans and Oklahomans.

“We’re wrapping our arms around the industry,” said Williamsport’s mayor, Gabe Campana. “Drill, baby, drill!”

County officials, to help deal with the impact of the boom, examined the early effects on housing, roads, social services, and water and sewage infrastructure.

The college, part of the Pennsylvania State University system, increased efforts to train local workers, educating 7,000 students in short courses since 2009 and expanding two- and four-year degree programs as well. The initiative is part of its work with a consortium of colleges called ShaleNET, financed with a $15 million federal grant.

Thanks to such initiatives, said Kurt Hausammann, the county’s director of planning, “we are seeing more of our own Pennsylvania youth and young professionals getting into the gas industry now.”

Local businesses have also stepped up to work with the industry. The Ralph S. Alberts Company makes custom molded polymers, anything from seats for amusement park rides to medical training mannequins. “We really have been able to adapt and almost continually change our identity to keep up with whatever new technology is coming around,” said Edward Alberts, the company’s president.

When the drillers came to town, the company quickly found a way to apply its expertise to the industry’s needs, opening a business that constructs containment pens for drilling and storage equipment that are lined with heavy-duty spray-on polymer so that any spills do not contaminate the soil. The company is building the enclosures in Pennsylvania and Ohio, and drillers are talking to it about taking on jobs in Texas.

Despite the opportunities, the jobs do not suit everyone, said Westley Smith, who was raised in nearby Mifflinburg and designs critical welding processes for pipelines. Many people in the industry work six days a week, 10 hours a day, he said, and “a lot of people around here don’t typically want to do that.”

Tracy L. Brundage, Penn College’s assistant vice president for work-force and economic development, said training courses often started with an information session attended by 200 people. The instructor begins with the “work ethic components” of these jobs, including the long hours and the requirement that workers be physically fit and drug free. “By break time,” she said, “half of the room is gone.”

Evan DiCiolli, a 24-year-old Californian working on gas wells near town, said that while local residents might object to the inconveniences associated with the drilling boom, “this is calm” compared with the year he spent in North Dakota. Stores there were unable to keep the shelves stocked, he said, and men slept in their cars because hotel rooms and apartments could not be had.

Mr. DiCiolli, who was enjoying a rare night off at Bullfrog Brewery, a restaurant downtown, added of those who disapprove of the drilling going on around them: “Don’t frown on the things people do to get natural resources out of the ground when you’re using the resources.”

Environmentalists contend that state and local governments have grossly overstated the economic benefits while playing down the environmental risks of shale drilling.

Anne and Eric Nordell started their organic farm in Trout Run, 25 miles from Williamsport, in the 1980s. From the highest point on their 90 acres, one can see drilling rigs and platforms on the surrounding hills, as well as deforestation that makes way for the drilling platforms and the roads to get to them. “We’re just praying that our water will be safe,” Ms. Nordell said.

“The first indication that we have any type of contamination, we will shut down,” she added. “I eat the food that I grow, and I will not sell anything that’s unsafe.”

Ralph Kisberg, the president of the Responsible Drilling Alliance, an environmental group, said he was not trying to block the gas boom. “We know it can’t be stopped,” he said. But, he added, the state should benefit more from the removal of its resources.

A new state law, Act 13, includes fees for the industry that generated about $200 million in revenue in its first year, but that amount is expected to drop off quickly. Mr. Kisberg said the state could receive far more money over time through a direct tax on the gas itself.

Mark Price, a labor economist at the liberal-leaning Keystone Research Center in Harrisburg, estimated that the industry had generated 20,000 jobs in Pennsylvania since the first quarter of 2008. While “any job over that time period is one to be lauded,” he said, the total constituted less than half a percentage point of all employment in the state.

(The Marcellus Shale Coalition, an industry group, argues that if all jobs tied to shale gas are counted, the number rises to 234,000.)

Mr. Price said he was skeptical that Pennsylvania could buffer the cycle of boom and bust, one the state had seen before with timber and coal. The area has already had a taste of what a bust might be like; natural gas prices have dropped in the past year, and drilling has slowed.

“You would think that there would be a sensitivity to this issue,” Mr. Price said. “But memories are short.”

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Veteran L.A. County sheriff's deputy charged with murder

After spending much of his life putting people behind bars, a veteran L.A. County sheriff's deputy stood in handcuffs Thursday, charged with gunning down a former neighbor who apparently got into a fight with his son.

Francisco Gamez, 41, is accused of shooting Armando "Cookie" Casillas, a well-known figure in his blue-collar neighborhood in Sylmar.

Gamez was off duty, sitting in his car, when he allegedly fired two shots on the night of June 17, killing Casillas and narrowly missing a second man, prosecutors said.

Gamez, a 17-year veteran who worked as a detective in West Hollywood, was allegedly furious over a fight between his 20-year-old son and Casillas, 38, prosecutors said. The younger Gamez had called his father to the scene, authorities said.

Casillas was later found by relatives lying near his home, and died later at Providence Holy Cross Medical Center.

Gamez was removed from duty in July after witnesses and evidence tied the detective to the slaying, authorities said. He was arrested Wednesday and led handcuffed from his San Fernando home by his former co-workers.

On Thursday he was formally charged with murder, attempted murder and discharging a firearm from an occupied vehicle. Gamez could face 75 years to life in prison if convicted of all charges.

In court, where he stood handcuffed in a plexiglass cage, sheriff's deputies peeked into the room to gawk at their former colleague. Sheriff Lee Baca described the whole thing as "deeply disturbing."

Gamez is being held on $4-million bail.

On Beaver Street in Sylmar, where the shooting occurred, Casillas' photo sat in a frame in the midst of a makeshift memorial, along with a cross and a potted plant with U.S. and Mexican flags and candles.

"He was a sweetheart, and very generous," said Patsy Telles-Cabrera, who lived across the street from Casillas for years. "He would check in on my parents." She left a box of chocolates at the growing shrine.

"It never should have happened," said one neighbor. "This is a family neighborhood."

sam.quinones@latimes.com

richard.winton@latimes.com

Times staff writer Wesley Lowery contributed to this report.

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